a peaceful landscape divided into two seasons. On the left, green trees and blooming flowers represent spring or summer, full of life.

The Changing of Seasons After Losing a Loved One

As the Summer turns to Fall, most people are thinking of cozy sweaters and pumpkins. For me, I will never forget a conversation that I had with Nick.  It was just about this time 5 years ago. We were chatting on the phone. He lived on the water in Boston. Next to him was a…

grief-support-group

Embrace Healing: Recovery from Life’s Losses

I offer a unique Grief program. This is 8 weeks long and action-based. You may work alone or in a group. This program addresses grief from death as well as up to 40 different kinds of losses that we may have incurred in our lifetime. The Grief Recovery Institute is proud to say that research…

closeup of lit candle

Loss, Grief, and Holidays – Are not a great fit.

The most wonderful time of the year….. The loss of a significant person in your life is a deeply painful experience, and in many cases can be life changing. It’s not just the first year of some losses. Many losses are life changing and may leave you with not even knowing how to navigate the…

Person standing on beach watching sunset

Why Spirituality and Grief Go Together

Losing a loved one is an experience that shakes us to our core. For many of us, this changes everything in our life. I believe that a part of us can die as well. We start to question many things. Confused emotions and guilt. Spiritual beliefs can assist us in our journey of grief, offering…